🦜 Nature’s Hidden Glow & Everyday Sparks of Joy

Quick Smiles: Most birds-of-paradise sport biofluorescent feathers that glow under UV light. This surprising feature may enhance their already spectacular mating displays. Birds-of-paradise see even more colors than humans, possibly viewing brilliant glows we can’t perceive. Researchers have uncovered a dazzling secret in birds-of-paradise—the feathers of 37 out of 45 species emit a yellow-green glow […]

Quick Smiles: Only 28% of U.S. adults meet recommended exercise guidelines. Experts recommend starting with small, manageable health goals. Easy weekly activities can help you build healthier habits throughout January. The beginning of the year can feel daunting if it seems like everyone else is hitting the gym, but you’re not alone. Only a minority […]

Quick Smiles: Simon Cowell fondly remembers the early years of American Idol. The original judging trio brought joy to audiences and themselves. Kelly Clarkson remains Simon’s favorite Idol winner. Simon Cowell recently shared heartfelt reflections about his unforgettable time on American Idol’s first seasons. He praised the bond between himself, Randy Jackson, and Paula Abdul, […]

Quick Smiles: ‘Wild Kingdom’ brought the wonders of the natural world into millions of homes, setting a new standard for wildlife TV. Doris Troy became a legendary voice in music, influencing tracks by The Beatles, Pink Floyd, and more. FDR’s Four Freedoms speech offered hope and shaped a vision for peace and unity during challenging […]